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Event Details
In this informal session,
learn the history and principles behind mindfulness-based stress reduction
(MBSR). The class includes lead meditations, a group exercise, a video
presentation, and Q & A. This will also be an opportunity to register for
the 8-week MBSR course starting in San Francisco on May 5. But of course
there is no obligation.
When & Where
The Women's Building
3543 18th Street
San Francisco,
94110
Wednesday, April 21, 2010 from 7:00 PM to 9:00 PM (PT)
Add to my calendar
Hosted By
Stress Reduction at Work
A business that provides mindfulness meditation training to San Francisco Bay Area workplaces. See Stress Reduction at Work for more details.